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	<title>Pain Pumps &#187; rotator cuff</title>
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		<title>New procedure may prove effective for some shoulder injuries</title>
		<link>http://www.painpump.net/news/2009/10/26/new-procedure-may-prove-effective-for-some-shoulder-injuries/</link>
		<comments>http://www.painpump.net/news/2009/10/26/new-procedure-may-prove-effective-for-some-shoulder-injuries/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 18:48:49 +0000</pubDate>
		<dc:creator>Jennifer Walker-Journey</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[reverse shoulder replacement]]></category>
		<category><![CDATA[rotator cuff]]></category>
		<category><![CDATA[rotator cuff tears]]></category>
		<category><![CDATA[shoulder joint]]></category>
		<category><![CDATA[shoulder replacement surgery]]></category>
		<category><![CDATA[shoulder surgery]]></category>

		<guid isPermaLink="false">http://www.painpump.net/?p=475</guid>
		<description><![CDATA[Jim Smith could barely move his right arm following a motorcycle accident. A traditional shoulder replacement surgery left him in pain and unable to even do small household chores. “I was down to practically doing nothing,” Smith said to WNDU-TV. “I couldn’t even trim bushes in the yard because I didn’t have control of my [...]<p>SOURCE: <a href="http://www.painpump.net">Pain Pumps</a> &rsaquo; <a href="http://www.painpump.net/news/2009/10/26/new-procedure-may-prove-effective-for-some-shoulder-injuries/">New procedure may prove effective for some shoulder injuries</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Jim Smith could barely move his right arm following a motorcycle accident. A traditional <strong>shoulder replacement surgery</strong> left him in pain and unable to even do small household chores. “I was down to practically doing nothing,” Smith said to <a href="http://www.wndu.com/mmm/headlines/65827662.html">WNDU-TV</a>. “I couldn’t even trim bushes in the yard because I didn’t have control of my right arm.”<span id="more-475"></span></p>
<p>But Smith’s doctor, Bryan Wall, an orthopedic surgeon at the Core Institute of Phoenix, Ariz., wasn’t giving up. He suggested Smith have a new procedure, a <strong>reverse shoulder replacement</strong>. Approved by the Food and Drug Administration (FDA) in 2004, the procedure offers relief to some patients who suffer long-term <strong>rotator cuff tears</strong> with <strong>arthritis</strong>. During the procedure, surgeons place an implant in the shoulder that is designed so that the ball portion of the shoulder is attached directly to the shoulder blade. The socket is then placed at the upper end of the arm bone. The procedure essentially reverses the anatomy of the shoulder.</p>
<p>“What it does is it allows us to not only replace the joint that has become arthritic, but it puts the shoulder in a better mechanical position and changes the mechanics of the shoulder to allow people to elevate their arm,” Dr. Wall explained.</p>
<p>The result was life-changing for Smith, who said he no longer has pain in his right arm and is able to get on with an active retirement. However, Dr. Wall warns, the procedure is not recommended for all patients. The best recipients are older patients who are less likely to put extreme stress on the <strong>shoulder joint</strong>.</p>
<p>SOURCE: <a href="http://www.painpump.net">Pain Pumps</a> &rsaquo; <a href="http://www.painpump.net/news/2009/10/26/new-procedure-may-prove-effective-for-some-shoulder-injuries/">New procedure may prove effective for some shoulder injuries</a></p>
]]></content:encoded>
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		<item>
		<title>Steps to prevent shoulder injuries</title>
		<link>http://www.painpump.net/news/2008/11/26/steps-to-prevent-shoulder-injuries/</link>
		<comments>http://www.painpump.net/news/2008/11/26/steps-to-prevent-shoulder-injuries/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 18:30:28 +0000</pubDate>
		<dc:creator>Elizabeth Richards</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain pump]]></category>
		<category><![CDATA[pain pumps]]></category>
		<category><![CDATA[pump]]></category>
		<category><![CDATA[rotator cuff]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[shoulder injuries]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[shoulder injury prevention]]></category>
		<category><![CDATA[shoulder problem]]></category>
		<category><![CDATA[shoulder problems]]></category>
		<category><![CDATA[shoulder surgeries]]></category>
		<category><![CDATA[shoulder surgery]]></category>

		<guid isPermaLink="false">http://www.painpump.net/?p=125</guid>
		<description><![CDATA[Imagine a 16-year–old athlete being told that a shoulder surgery that was supposed to relieve his shoulder problems has caused permanent damage to his shoulder, and it will never be the same. Any hopes of being normal again, or pursuing an athletic career, are gone. The damage is done. This sort of story is happening [...]<p>SOURCE: <a href="http://www.painpump.net">Pain Pumps</a> &rsaquo; <a href="http://www.painpump.net/news/2008/11/26/steps-to-prevent-shoulder-injuries/">Steps to prevent shoulder injuries</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Imagine a 16-year–old athlete being told that a <strong><a href="http://www.painpump.net/tag/shoulder-surgery/" title="" rel="external">shoulder surgery</a></strong> that was supposed to relieve his shoulder problems has caused permanent damage to his shoulder, and it will never be the same. Any hopes of being normal again, or pursuing an athletic career, are gone. The damage is done. <span id="more-125"></span></p>
<p>This sort of story is happening to more and more young athletes due to the <strong><a href="http://www.painpump.net/" title="" rel="external">pain pumps</a></strong> used after <strong><a href="http://www.painpump.net/tag/shoulder-surgeries/" class="st_tag internal_tag" rel="tag" title="Posts tagged with shoulder surgeries">shoulder surgeries</a></strong>. Shoulder problems are occurring in young athletes, causing them to look to surgery to relieve the pain and get back into the game. Little did they know that after the surgery, the <strong><a href="http://www.painpump.net/" title="" rel="external">pain pump</a></strong> used to alleviate their pain would leave them with permanent damage and little hope of returning to sports.</p>
<p>Since nothing can be done about past cases, the only thing to do is try to prevent <strong><a href="http://www.painpump.net/tag/shoulder-injuries/" class="st_tag internal_tag" rel="tag" title="Posts tagged with shoulder injuries">shoulder injuries</a></strong> for young athletes in the future. Some of the sports that put pressure on the shoulder include swimming, baseball, softball and motorcross. No matter which sport, the steps to <a href="http://www.painpump.net/tag/shoulder-injury/" class="st_tag internal_tag" rel="tag" title="Posts tagged with shoulder injury">shoulder injury</a> prevention are all the same.</p>
<p>First, using the <strong>proper technique</strong> is very important when throwing or using shoulder motions. When fatigue sets in, more strain is put on the shoulder causing problems to increase. Know the correct technique!</p>
<p>Next, flexibility of the shoulder is crucial. The rotator cuff muscles are dependent on good positioning of the scapula, which create the ability for the muscles to produce power. However, flexibility does not automatically mean stretching. Recent studies have shown that static stretching for flexibility should not be done prior to training. Static stretching is used to stretch muscles when the body is at rest. It is recommended that instead of static stretching, dynamic stretching is best for the shoulder. Dynamic stretching uses speed of movement, momentum and active muscular effort to bring about a stretch, according to <a href="http://http://www.sport-fitness-advisor.com/dynamicstretching.html">Sports Fitness Advisor</a>.</p>
<p>The next step to preventing <a href="http://www.painpump.net/tag/shoulder-injuries/" class="st_tag internal_tag" rel="tag" title="Posts tagged with shoulder injuries">shoulder injuries</a> is core strength and stability. The important areas for the shoulder include the lumbar spine (lower back), cervical spine (neck) and the scapulothoracic joint (shoulder). If these areas are strained, it is passed onto the shoulder joint. It is crucial to strengthen and stabilize these areas.</p>
<p>The last step is muscle strength. Once the core is stabilized, it is important for the shoulder and arms to be strengthened. This can be done through weights or Thera-Bands.</p>
<p>Practicing these steps can help prevent shoulder problems that would eventually lead to surgery. Practice them. It&#8217;s worth it.</p>
<p>SOURCE: <a href="http://www.painpump.net">Pain Pumps</a> &rsaquo; <a href="http://www.painpump.net/news/2008/11/26/steps-to-prevent-shoulder-injuries/">Steps to prevent shoulder injuries</a></p>
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