Beasley, Allen, Crow, Methvin, Portis & Miles, P.C.

Swimming is often touted as the perfect exercise, working several muscles throughout the body with such low impact that it makes injuries less likely than in other sports. But a recent study in the British Journal of Sports Medicine reported that 71 out of 80 elite male swimmers experienced shoulder pain. The pain from this “swimmers shoulder” comes from either tendonitis or from the pinching of the rotator cuff muscle. The culprit? Repetitive overhead movements, such as those from the main swimming strokes such as freestyle, butterfly, breaststroke and backstroke.

Read the rest of this entry »